Aging Process

Aging process is a natural thing to be faced by everyone. But that does not mean the aging process that should reduce the quality of our lives. If until now we are afraid to hear dementia, Alzheimer’s, until the decline of physical agility, it’s time to change the mindset. a short simple trick like the one description below worth of reading
The aging process makes our skin is not as beautiful as the used to be because of wrinkles and age spot appear.
Research shows: Exposure to sunlight and smoking are the most rapidly destroys collagen. So we should avoid it, plus using a cream containing antioxidants which is self repair damage cell skins.
Enjoy a glass of green tea every day because of the high antioxidant content. Make sure your face cream also contains vitamin C and E to save the skin from free radicals. Plus do not forget to use sun block to block UVA and UVB rays that harm to the skin collagen.